“Goodbye to ..” Letters

Sober living 20 أكتوبر 2021 0

Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. To be honest, when it’s all said and done, I’m probably the one at fault here. I really think you just wanted to be my buddy in the beginning.

goodbye alcohol letter

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Thank you for the good memories and I’ll try to forget the bad. It’s time for me to focus on my family. It’s time for me to make things right.

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Do not get too caught up on perfect grammar, structure, or organization. It is understandable that the writer may be emotionally charged. It is more important to make sure that you get out everything that you goodbye alcohol letter want to say. You helped me find my tribe a few years later. With them, I learned to love you even more. Our relationship became more passionate, more intense, and I needed you a little more each time we met.

All those sad midnights looking in the mirror. We had become such closet companions towards the end. I seemed to need you for damn near everything. When you have decided that alcohol should no longer be a part of your life, you will inevitebly find more time on your hands.

Good Bye Break-Up Letter to Alcohol

A week later, I found myself fighting with my girlfriend. I thought it was just a rebound, that I would see you once and then return to my life. But it never worked out that way with you. Once I was with you, you wouldn’t take no for an answer.

Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way.

Breaking up is hard to do

Remind yourself that you can do this and that drugs and alcohol do not need to control your life. Be that supportive voice you may need to hear at a future date. These same words may stop you from relapsing later on. It is easy to dwell on all of the negatives, but this shouldn’t be your only focus. Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them. In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober.

goodbye alcohol letter

Both with pleasant memories and foul ones. This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery. You sent me to the hospital more than a few times. I felt so alone, even though I had you. And I knew there was nothing I could do about it.

Write your own goodbye letter to alcohol

You made me feel like I could talk to the boys I fancied. When I was with you, I felt sexy, fun, popular, desired, and free. The exact opposite of how I felt when I was sober. I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose.

  • Rule #3 I will abstain from you all week, except if it’s appropriate to have dinner together.
  • It’s a disgusting feeling knowing I did those things and not being able to remember.
  • You’re very selfish and only concerned with your own well-being.
  • How much more do I have to lose before I’m willing to leave you for good?